1:40

so i did the grouse grind... in an hour and 40 minutes for my first try. not bad. now i know what to expect for the next time. i thought i'd be doing it in 2 hours or more.. i know that my cardio is not the very best so i expected a lot of stopping but with mosquitos as big as my head landing on me everytime i slowed down, i didn't take long breaks. but i have to give myself more credit than i usually do. thought i couldn't handle pain but i did when i got my tattoo. thought i would take a long time to do grouse and i didn't.

i used to think i can take emotional pain but not the physical kind.. but i think i got that wrong